Market Musings Blog

The unofficial start of summer

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Fire up those coals – we have something for everyone for your grill!
Our Market Made brats are made in small batches with the highest quality ingredients to give you a great tasting brat you’re can’t find anywhere else. Try a St. Paul Porter brat made with Summit Brewery Porter or our new “The Works” brat – it’s loaded with flavor from pork, bacon, habanero jack cheese and roasted garlic.

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Brats not your thing? We also have great deal on Niman’s Ranch sirloin steaks and local Grass Run Farms grass-fed steaks. Tofurkey beer brats are a tasty meat-alternative for grilling season and are also on sale.

Want to try something new? Juusto & Guusto local cheeses are amazing grilled! Don’t let the unusual names fool you. They’re just like, warm, squeaky cheese curds, right off your grill!

Grab some mushrooms and peppers for some kababs and one of our deli’s fresh salads and you’ve got a meal! Our Mango black bean salad and Smoked mozzarella salads are on sale for the holiday weekend.

If you are looking forward to spending some extra time (but not too much time) during this long weekend in the kitchen, here are some of our favorite recipes for grilling & outdoor eating.

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simple pinto and quinoa salad_web

Hoppin’ John for good luck in the new year

New Year’s Day in the American South is celebrated by many families with Hoppin’ John, a stew made with black eyed peas. Some people add a penny or other small trinket to the beans when serving them. Whoever finds it is promised especially good luck in the new year. As many recipes can be found for Hoppin’ John as there are cooks who make it, so use this one as a foundation for creating your own version. Read more …

Grass Run Farms – local farmers providing 100% grass-fed beef

The Grass Run Farms guarantee:
• 100% grass-fed – no grain, ever!
• Antibiotic- and hormone-free
• All-vegetarian feed (no animal by-products)
• Humane animal welfare (in raising and harvesting)
• Grazing and pasturing access whenever possible Read more …

Recipes for your turkey leftovers

All of these recipes make great use of your leftover Thanksgiving turkey… Read more …

What to do with a chicken tender?

Chicken Tender Tacos
Locally-raised, Kadejan chicken tenders are on sale through Nov. 18 for only $5.99/lb. But what are they and what can you do with them?

Knowing their identity, chickenwise, makes the difference between something succulent and something with the texture of sawdust. That’s because this cut is white, fatless meat from the underedge of chicken breasts. It’s thin, and if you don’t protect it during cooking, it will not tempt your appetite. If you enjoy furtive stops for fast food, you are certainly familiar with so-called chicken tenders: they’re those deep-fried, crusty little chicken nuggets or fingers that so many people fuel their gridiron football season with.

To get the most out of chicken tenders, protect their fatless selves by either breading and frying them or poaching them delicately. Here’s how, followed by a tasty taco to make with the meat.

Breaded and fried tenders
Ingredients:
½ pound chicken tenders
1 egg, beaten
¼ cup flour
¼ cup dry bread crumbs
coconut or refined peanut oil
large paper bag

Method
1. Cut the tenders into whatever size you want, but no smaller than 1 inch square. Dredge the nuggets/pieces in beaten egg, then in flour and bread crumbs. Set aside to semi-dry for about 15 minutes.

2. Pour about ½ inch of high-smoke-point oil into a heavy (preferably cast-iron) skillet or Dutch oven. When the top starts to look iridescent or the temperature reaches 360°F. on an immersible thermometer, lower a small handful of coated tenders into the oil. (A Chinese spider works perfectly for this; if you don’t have one, use a large, perforated spoon.) When the tenders have turned a lovely golden brown, lift them out with the spider or spoon, and place them on the paper bag to drain.

Poached Tenders
Ingredients:
small piece of fresh ginger
1 scallion, cut into three pieces
2 cups of cold water
½ pound chicken tenders

1. Cut a 2-inch piece of ginger from the main stem; you needn’t peel it. Slice it crosswise into several thinner coins. Add this to a large, heavy pot (cast iron, cast aluminum, enameled iron), along with the scallion and 2 cups of water, cover, and bring the water t a boil. Boil for 5 minutes.

2. Add the chicken tenders to the water, turn off the heat, re-cover the pot, and allow it to sit for 45 minutes. When you uncover the pot, the meat will be cooked through, very delicate in texture and flavor, and not the least big dried out.

Terrific Tacos
Makes 4 well-stuffed tacos

Ingredients:
olive oil
8 corn tortillas
½ pound breaded/fried or poached chicken tenders
1 lime, halved
¼ cup very finely sliced red or white onion or scallions, white and green parts, cut crosswise
1 ripe avocado, smashed, then salted
some salty feta or queso añejo
salsa or sriracha sauce
fresh cilantro leaves

Method
1. Heat a cast-iron griddle or skillet on MEDIUM, then add about 1 teaspoon of oil, and spread it across the surface. Lay two tortillas, one atop the other, in the pan, and heat until they start to bubble and heave. Turn them over, adding a bit of oil if the pan becomes dry.

2. Tuck ¼ of the meat, squeeze of fresh lime juice, onion or scallion, spoonful of avocado, cheese, squirt of sriracha, and cilantro leaves to each doubled tortilla, and serve immediately.

Locally-loaded potato soup

Looking over this week’s deals, a meal idea jumped out at us – Mashed potato soup, loaded with local ingredients! Read more …

Ode to Lard

There was a time, not so long ago, when lard was viewed with the suspicion usually accorded street drugs. Read more …

Take a Gallon Freezer Bag…

. . . load it up with a tasty eight-piece Kadejan chicken and some simple seasonings, seal the bag, pop it in the fridge to marinate, and in a couple of hours—or a couple of days Read more …

Local Foods for Your Grill

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In honor of the Eat Local America Challenge this month, I am bringing you an awesome local recipe to use at your late summer barbecues! I picked up all of my local ingredients from Mississippi Market of course; Read more …

Kraut and Brats: A Marriage Made in Minnesota

brats on the grillLabor Day is just around the corner which means we are heavily into our biggest brat-grilling season. Happily, there’s a vegetable out there that invariably forms a happy marriage with brats: cabbage. Brew up a batch of tasty red kraut in no time at all and enjoy a tasty tangle of it atop a grilled brat wedged into a heated St. Agnes brat bun slathered in whole-grain mustard. Read more …